What if you took a few days just for yourself? For once, instead of enjoying a getaway with family or friends (which is not always the most relaxing), take some time to find yourself. Thalasso, detox stay, mountain therapy… Top Santé offers you a selection of well-being stays for a duo or solo break.
Take the time to meditate, be pampered, forget the mental load, walk in the open air, reconnect with yourself and your own needs… This is what certain stays allow! You will return soothed, revitalized and above all, in great shape. Preview.
1-The Second Spring treatment at Thalasso Concarneau (tested and approved by the editorial staff)
In the heart of Finistère (Brittany), Thalasso Concarneau offers a Second Spring program dedicated to women during the essential stage of life that is menopause. A moment for yourself to be pampered, thanks to treatments designed to combat the symptoms caused by reduced hormone secretion. After an hour and a half of consultation with the naturopath, Anne Denis, – who is there to identify your needs and direct you towards the most appropriate care – you will discover the benefits of facial reflexology, called “dien cham”, practiced brilliantly by the latter, Thalgo algae wraps harvested in the Iroise Sea, massages and a qi gong class.
“Our treatment helps women navigate the menopause stage with complete peace of mind.”, confides Caroline Mahé-Léa, director of the thalassotherapy center and responsible for Thalgo operations.
If menopause does not concern you, you will still find what you are looking for at the Concarneau thalassotherapy center: Mom-to-be getaway, yoga, marine relaxation, marine energy, post-cancer regenerating treatment… The programs are numerous. Whichever one you choose, you will be in the hands of a caring team. Kindness, serenity, listening, comfort… Impossible not to return revitalized from this thalassotherapy!
Second Spring Cure from 4 to 6 days, 840 to 1,260 euros.
www.concarneau-thalasso.com
2-The Happy Sport & Detox stay at Euphoria Retreat, Greece 5*
This holistic stay focused on nutrition, sport and personal development helps to regain physical, mental and emotional balance. You stay at the 5* Euphoria Retreat which promises a soothing setting facing a dream landscape, immersed in Greek nature.
A spa of more than 3000 m2 awaits you with a range of treatments provided by experts, all present to give you the keys to living better.
Sport is not left out: you can plan 4 hours of physical activity per day with yoga, Pilates and hiking!
Because a detox is nothing without a suitable diet, you put intermittent fasting on the program. In addition to losing excess pounds, this eating method allows you to speed up your metabolism, gain better sleep and gain energy. The fast is approximately 16 hours per day: from 8:30 p.m. to 1 p.m. the next day. On your plates, you will find seasonal products from the best regional suppliers and from the property for vegetables. Menus rich in good nutrients for a successful detox. Your body will thank you!
From €2000 for 4 nights and 5 days full board.
www.happysportdetox.com/
3-Alpinotherapy ® at the Grandes Rousses Hotel & Spa in Alpe d’Huez (tested and approved by the editorial staff)
The 5-star Grandes Rousses hotel at 1830m in the heart of Alpe d'Huez invites you to live a unique experience one hour from Grenoble. The opportunity to stock up on the many benefits of mountain air.
Have you never heard of Alpinotherapy®? It’s normal, the concept is practiced exclusively at Grandes Rousses! It is inspired by well-known practices of thalassotherapy at the sea, applied to the mountains. This is based on 5 pillars: cold, light, minerals, plants and of course, altitude. You combine massages, lithotherapy, light therapy, meditation without forgetting a reconnection with nature.
Don't leave without taking part in the Alpinotherapy® ride. This gentle, semi-guided walk in the heart of the mountain recharges our batteries and puts our minds back in place: faced with the immensity of the cliffs, our daily problems and worries seem very small to us! If you need to take care of yourself, by breathing fresh air and taking a step back, the treatment offered by Grandes Rousses is what you need! The more sporty will also find time to hit the ski slopes.
Alpinotherapy® treatments available from €60
www.hotelgrandesrousses.com/
4- The Thalasso & Spa Barrière La Baule
3 hours from the tumultuous Parisian life nestles a haven of peace, a temple of well-being: the Thalasso & Spa Barrière La Baule. Located on the serene shores of the bay of La Baule, this cocoon promises a rejuvenating getaway. The invigorating atmosphere of the ocean, the gentle sound of the waves in the background and the luxury services make this place an ideal haven.
Available for durations of 6 days, 4 days or for a day stopover, several packages are offered. Massages with the benefits of sea water, treatments for mother-to-be or post-pregnancy… Their treatments allow sensory experiences that overwhelm all our senses.
Stay possible from €640
www.hotelsbarriere.com/fr/la-baule/la-thalasso.html
